Blogs & Columns

Tai Chi: ancient Chinese practice is perfect for the modern world

Tai Chi: ancient Chinese practice is perfect for the modern world

Maintaining a healthy mind and body always involves a holistic approach and despite the onslaught of new fad exercises and diets, very often it’s best […]

by · October 20, 2017 · Comments are Disabled · Blogs & Columns
Negative beliefs, and how to overcome them

Negative beliefs, and how to overcome them

IT’S a hoary cliché that the mind is the most powerful part of the body, which is great when applied for our own highest good, […]

by · October 6, 2017 · Comments are Disabled · Blogs & Columns
Avoiding the Blame Game

Avoiding the Blame Game

In this week’s blog from Ibiza’s #1 health retreat, we are covering a subject which is a challenge to everyone, every day in every way. […]

by · September 2, 2017 · Comments are Disabled · Blogs & Columns